The problem of cellulite is familiar to us for a long time. Every woman who has encountered such a problem dreams of getting rid of these bumps on her body that are unpleasant to the eye. Looking for advice in various magazines, on sites on the Internet.
Prevention is the best solution to a problem, before it comes to more threatening problems for human health and life. Then you have to resort to more drastic measures – medical treatment. This article describes simple methods to fight cellulite without leaving home.
Before you start treating cellulite, you need to find out how safe it is for your health. To do this, you need to consult a doctor. Read this article carefully and choose the best way to fight cellulite.
Cold and hot shower. The simplest method is, of course, a contrast shower, which improves blood circulation, improves skin tone, and improves mood. Be sure to bypass the area around the heart. Focus on problem areas of the skin. The procedure should start with hot water, and finish cool. After the procedure, be sure to apply a moisturizer or gel.
milk bath. We should not forget about such an old method as a milk bath. You don’t think, of course, that you need to fill the whole bathtub with milk, one glass is enough! It should be added to a bath with warm water, to your taste, essential oil, a handful of sea salt and lie down for 20 minutes. You will certainly get not only a healing effect, but also a relaxing one.
Fish fat. Be sure, do not forget about such a method, familiar to us from childhood, like fish oil. It is necessary to take two large spoons regularly for 4 months. Perhaps, with the right diet, complete elimination of cellulite.
Scrub. Scrubs are a good exfoliator. You can use regular coffee, but it must be natural, not instant. It is necessary to apply fresh coffee to problem areas with circular movements, and then after half an hour to wash off the scrub and take a shower.
Phytotherapy. This method is used for the prevention and treatment of many diseases of the body, including cellulite. Plant extracts should be used for rubbing into the skin or for bathing, but always after physical exertion. You will see positive results very soon.