Symptothermal method

A sensitive and safest method of natural contraception is a symptomal method that includes the necessary rules for the method of basal temperature of the human body and cervical mucus. Application of the symptothermal method After menstrual bleeding has ended, intimacy can be had in the evening every second day of the “dry day” during the non-fertile period until ovulation (such a “dry days” queue rule is used in the cervical mucus method). Signs of the fertile phase will be the appearance of any kind of mucus or a feeling of wetness in the vagina (the “early mucus” rule that is used in the cervical mucus method). During this phase, you should refrain from intimacy. Until the peak day rule is applied, temperature changes should refrain from sexual intercourse. In cases where these rules determine the end of the fertile phase in different ways, then it is necessary to choose the most conservative rule, that is, the one that determines the longest fertile phase. The effectiveness of the symptomal calendar method is comparable only with complete sterilization. Out of a thousand women, only three have an unplanned pregnancy, provided that the method was used correctly and in full observance. But this method will not protect against infectious diseases of the genital organs. For the successful application of this method, it is necessary to monitor your condition daily. It will take no more than 10 minutes a day to collect the necessary information. It is recommended to take a training course in this method, after that it will not seem so difficult. Application of the symtothermal method by example. According to the rule of temperature change, the infertile phase in a woman came after 16 days. At the same time following the rule of “rush day” a woman is fertile until 18 days. Accordingly, a woman needs to choose a conservative rule and not have sexual intercourse until 18 days.