For those women who fearfully await the onset of critical days only because unbearable pain comes with them, it is recommended to read a few tips described below. In addition, every woman would do well to know what hirudotherapy is in gynecology.
Pain is an unpleasant and sometimes unbearable sensation. Therefore, they must be fought. And this can be done not only with the help of medicines.
Tea from dried raspberry leaves will force the muscles of the uterus to contract, and as a result, unpleasant spasms will pass. Wormwood has the same property. Take one teaspoon (possibly with a slide) of the leaves and brew with boiling water (1 cup), and when it cools down, take three times a day before meals, one third of a part of an ordinary glass.
You need to start using tonic funds, a standard week before the arrival of “critical days”, and stop – immediately after their completion.
Take Vitamin A. After a number of studies, scientists have proven that some women feel unwell during menstruation due to a lack of this beneficial vitamin. But first consult with your doctor, since such advice is not suitable for those who are going to get pregnant, and you need to insure against an overdose.
Vitamin E is able to ease the unbearable pain that occurs in the chest a week before menstruation. It is found in any vegetable oil except olive oil, in germinated wheat and green leaves of fresh vegetables. Follow our guidelines and remember to keep proportions.
